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Appointment Types
Learn, practice and embody the power of YOUR freedom dreams.
Mind-Body Somatic Coaching
Mind-body or somatic coaching is a holistic and organic process in which the client is able to discover a path of somatic, energetic, emotional and spiritual fulfillment.
Somatics comes from the Greek word soma, which means the living organisms in its wholeness. Soma encompasses sensations, emotions, internal narratives, relational stances, actions and inactions, core values, beliefs, world views, embodied.
As a mind-body coach, I focus on supporting the inherent somatic intelligence of my clients so they can are able to take consistent action towards what they most care about - “life moving toward life.”
Are you wondering if mind-body coaching is for you or your team? To learn more about my Embodied Living coaching program, Book a consultation to learn more!
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